2023 Cross Country Roster

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Women's 2023 Cross Country Roster

Men's 2023 Cross Country Roster

Staff Roster

Cross Country Coaching Staff

  • Head Coach

    John Gondak

    Full Bio
  • Ryan Foster
    Associate Head Coach - Middle Distance/Distance

    Ryan Foster

    Full Bio
  • Kara Foster
    Assistant Coach - Distance

    Kara Foster

    Full Bio
  • Gearing_Jenna_headshot_23
    Director of Operations, Assistant Coach

    Jenna Gearing

    Full Bio

Cross Country Support Staff

  • Boldt_Melissa_headshot_23
    Athletic Performance Coach

    Melissa Boldt

    Full Bio
  • michael gay
    Athletic Trainer - Cross Country & Track and Field

    Michael Gay

    Full Bio
  • Gawinski, Allison
    Athletic Trainer - Track & Field/Cross Country

    Allison Gawinski

    Full Bio
  • Hopkins, Stephanie
    Academic Counselor

    Stephanie Orzalek

    Full Bio
Women's 2023 Cross Country Roster
Full Name Hometown / High School Elig. Previous School
Hannah Boyle Liverpool, N.Y. / Cicero-North Syracuse Fr.
Florence Caron La Malbaie, Quebec, Canada / Jr. Laval
Charlotte Costich Buffalo, N.Y. / Clarence So.
Katie Dallas West Lawn, Pa. / Wilson So.
Claire Daniels New Milford, Conn. / New Milford So.
Faith DeMars Ballston Spa, N.Y. / Ballston Spa Sr.
Allison Dougherty Spring, Texas / Tomball So.
Zoe Duffus Fort Wayne, Ind. / Fort Wayne Carroll Jr.
Lea Hatcher Morgantown, W.V. / Morgantown So.
Samantha Hayes St. Mary's, Pa. / St. Mary's Jr.
Allison Johnson Mount Gilead. Ohio / Mount Gilead Jr.
Kileigh Kane State College, Pa. / State College R-Sr.
Hayley Kitching Coffs Harbour, Australia / Coffs Harbour So.
Makenna Krebs Harrisburg, Pa. / Central Dauphin East R-Sr.
Cori McCormick Ashland, Pa. / North Schuylkill Jr.
Kaylee McCullough Feasterville, Pa. / Neshaminy Sr.
Hope McKenney Mechanicsburg, Pa. / Mechanicsburg So.
Leena Morant Scotch Plains, N.J. / Union Catholic Sr.
Willow Myers Fredonia, Pa. / Mercer Fr.
Sarah Pickering Newcastle, Australia / So.
Ashley Pines Mechanicsburg, Pa. / Cumberland Valley Fr.
Carolyn Tarpley Downingtown, Pa. / Downingtown STEM Academy Fr.
Sophia Toti Carlisle, Pa. / Carlisle Sr.
Therese Trainer Havertown, Pa. / Academy of Notre Dame de Namur Fr.
Maddie Ullom Mason, Ohio / Mason Sr.
Victoria Vanriele Berkeley Heights, N.J. / Governor Livingston Sr.
Claire Zubey Spring City, Pa. / Owen J. Roberts Fr.
Men's 2023 Cross Country Roster
Full Name Hometown / High School Elig. Previous School
Antonio Abrego Santa Clarita, Calif. / Golden Valley Jr. Iowa
Cole Adams York, Pa. / York Suburban So.
Behailu Bekele-Arcuri Warwick, N.Y. / Warwick Valley Sr.
Jake Borgesi Pittsburgh, Pa. / South Fayettte Fr.
Brendan Colwell Centre Hall, Pa. / Penns Valley Jr.
Christopher DeSousa Ocean Port, N.J. / Christian Brothers Academy Jr.
Brian DiCola Horsham, Pa. / Hatboro-Horsham Fr.
Evan Dorenkamp Lancaster, Pa / Manheim Township R-Sr.
Brendan Flynn Downingtown, Pa. / Downingtown Stem Academy So.
Kevin Haas Auburn, Pa. / Blue Mountain Sr.
Hayden Healey Pasadena, Md. / Chesapeake Jr.
Justin Healey Indianapolis, Ind. / Franklin Central Jr.
Yukichi Ishii Yachiyo, Chiba, Japan / Yachiyo-Shion Jr.
James Kisker Basking Ridge, N.J. / Ridge High School So.
Brett Kroboth Venetia, Pa. / Peters Township Fr.
Caiden Leen Downingtown, Pa. / East So.
Ramsey Little Millburn, N.J. / Millburn Gr. Marist
Andrew McGonigle Phoenixville, Pa. / Owen J. Roberts Fr.
Kaleb Nastari Hanoverton, Ohio / United Fr.
Tanner Piotrowski Gambrills, Md. / Arundel Sr.
Jonah Powell Grove City, Pa. / Grove City Sr. Air Force Academy
Joey Raudabaugh Ellicott City, Md. / Howard So.
T.J. Roden Harrisburg, Pa. / Central Dauphin Fr.
Luke Seymour Leesport, Pa. / Schuylkill Valley So.
Nick Sloff State College, Pa. / State College Fr.
Jacob Smith Lititz, Pa. / Warwick So.
Logan Strawser McAlisterville, Pa. / East Juniata Fr.
Ryan Watson Falls Church, Va. / Justice So.

Cross Country Coaching Staff

Cross Country - Coaching Staff
Image Name Title
John Gondak Head Coach
Ryan Foster Ryan Foster Associate Head Coach - Middle Distance/Distance
Kara Foster Kara Foster Assistant Coach - Distance
Gearing_Jenna_headshot_23 Jenna Gearing Director of Operations, Assistant Coach

Cross Country Support Staff

Cross Country - Support Staff
Image Name Title
Boldt_Melissa_headshot_23 Melissa Boldt Athletic Performance Coach
michael gay Michael Gay Athletic Trainer - Cross Country & Track and Field
Gawinski, Allison Allison Gawinski Athletic Trainer - Track & Field/Cross Country
Hopkins, Stephanie Stephanie Orzalek Academic Counselor

Staff Roster

Cross Country Coaching Staff

Cross Country Support Staff